Good morning to all dear friends. Today I want to show you a recipe that I love a lot, since the times…
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We have repeatedly said that weight tells us nothing. Those changes that occur in a short time, that kilo that comes and…
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We have seen the lists of exchanges, ie groups of foods with similar characteristics that can be exchanged between them. We analyzed…
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Can we prevent diseases with food? Diseases can be divided into 2 large groups: communicable and not communicable diseases. A communicable disease…
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Last time we evaluated the nutritional status of our sample. Today we’ll see how he will feed on rest- days. We mentioned…
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Nutrition and Health, 2 sides of the same coin Whenever you follow a diet, it must meet our needs and characteristics such…
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Diet and nutrition are important factors in the promotion and maintenance of good health throughout the entire life; their role as determinants…
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Fats in our body – cholesterol, triglycerides and other essential fatty acids – are really important to: store energy insulate us protect…
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Nutritive and nonnutritive sweeteners enhance the flavor and/or texture of food. Nutritive sweeteners provide the body with calories, while nonnutritive sweeteners are…
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Yesterday I prepared this delicious dish: the “Gnocchi alla romana”. It was from I don’t know anymore how much time I had…
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Where I live (south Africa), swimming is widespread. Most houses have a pool, but very often, the deep water can be dangerous…
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Good morning everyone. It’s Easter time, and according to our tradition it’s “pastiera” time, a dessert typical of our parts. But as…
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Hello friends. Today we got up very early to honor the tradition: zeppole di San Giuseppe for tomorrow, on Father’s Day. And…
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Pineapple cake is very easy to make and also children like it. Of course we always repeat the same things, but better…
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Fact Sheet No. 9.363 Food and Nutrition Series|Health from Colorado State University © Colorado State University Extension. 12/98. Revised 10/13. www.ext.colostate.edu by…
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Know the eggs Eggs offer a moderate calorie source (about 150 kcal/100 g), a protein of excellent quality, great culinary versatility and…
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Balnea 2020 is our newest international sport project. Food4Feeding, together with SSD Infinity Sorrento (Italy) will prepare a detailed diet for a…
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