“We are what we eat”, but we are also the result of a genetic code (which does not change), plus the interaction of our body with the environment that surrounds us.
A healthy place as well as a contaminated environment can influence our fate.
The only factor on which we can act is the “lifestyle”, which for us means physical activity and nutrition.
The two things go hand in hand.
Nutrition is a subject that is far too vast and complex. Internet has made it like a common knowledge even for “non-professionals”
The results are that many beliefs have arisen resulting rocket science when in fact they are not.
Food 4 Feeding is born to try to put clarity.
It is for a worldwide audience, going from realities apparently very far from each other.
Talking about the diet is too general and we will not limit ourselves to that.
Thanks to Dr. Maria, Food Technologist and Nutritionist Biologist, we will clarify some fundamental aspects, giving you the necessary tools to choose the right way to feed, without losing the taste of good food.
We will provide you with online recipes and information because we think with proper nutrition and the right foods, it is possible to stay healthy.
“Let Food be your Medicine and Medicine be your Food” – Hippocrates
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All information is intended to motivate readers to make their own nutrition and health decisions after consulting with their health care provider.
The author of this site encourages you to consult a doctor before making any health changes, especially any changes related to a specific diagnosis or condition. No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
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