Being locked in here in Italy, temporary changed our perspective about eating habits.The question now is simple and straight: What do you…
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These potato gnocchi are part of the recipes “. In this period, preparing your own meals at home can be a valid…
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This period, which is seeing us stuck in the house, can be transformed into something creative. #Istayinthekitchen,it would be appropriate to say.…
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Hello friends.The recipe that I propose today is the italian casatiello. If you love good food, I believe you will not be…
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To contain the spread of Covid-19, the countries are taking strong measures. This situation may affect the way we eat. In some…
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Good morning to all dear friends. Today I want to show you a recipe that I love a lot, since the times…
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We have repeatedly said that weight tells us nothing. Those changes that occur in a short time, that kilo that comes and…
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We have seen the lists of exchanges, ie groups of foods with similar characteristics that can be exchanged between them. We analyzed…
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Can we prevent diseases with food? Diseases can be divided into 2 large groups: communicable and not communicable diseases. A communicable disease…
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Last time we evaluated the nutritional status of our sample. Today we’ll see how he will feed on rest- days. We mentioned…
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