Hi my friends.
Today I want to show you the meatballs I made yesterday. Very good, fast, and of course, because I live in their world, it could not miss the protagonists of Indian cuisine: the spices!
They are also made without bread and baked.
Always accompany them to a vegetable dish or a fresh salad.
Here is the recipe with a short video. Let me know if you like them.
INGREDIENTS (4 meatballs)
- 250 g of minced meat
- half onion
- 1 clove of garlic
- fresh mint
- mix of aromatic herbs (oregano, parsley and basil)
- Cinnamon powder
- Salt and pepper
- 2 tablespoons of extra virgin olive oil
Mix all the ingredients like the meatballs you usually do.
The onion should be cut into small pieces (if you want, chop it with a mixer, but the mixture can be more humid).
Crush the garlic, cut the mint leaves and mix everything. Make 4 balls.
Bake in preheated oven at 180C for 20 minutes.
NUTRITIONAL INFORMATIONS (for 2 meatballs)
Ener. 235 Kcal
Prot 27 g
Lip 14 g
Cholesterol 65 mg